How to Pick a Fitness Tracker for Your Workout Style

Thinking about getting a fitness tracker but don’t know which one is right for you? There are lots of different options for fitness trackers and wearable fitness bands that it can be a little confusing. If you’re a fitness fanatic or you just love the idea of analyzing your workout, fitness trackers are awesome gadgets and a growing trend in the world of workouts.

So we’ve done the hard yards to give you the skinny on our top pick fitness trackers, to help you choose one to best suit your workout style.

Read on to see which fitness tracker will suit you:

The everyday person who fits exercise into a busy lifestyle

If you live a very busy lifestyle and are looking to integrate your workout with all the other moving parts of your life then the Garmin Vivofit will suit you well. It has all of the great activity tracking features that are almost standard with fitness trackers (sleep monitoring, step counter, calorie counter), but it also connects to your smartphone and vibrates for calls, alerts, text messages and emails. Great for when you’re on the run, so you never miss that important phone call.  It also has inactivity alerts to get you up and moving when you’ve been sitting at your desk for too long. Plus the Garmin Vivofit sometimes comes with a separate heart rate monitor as an extra feature. As most fitness trackers do, it has a specific Garmin Connect app that will sync with your device to let you know all of your stats on your smartphone.

Garmin Vivofit red vertical


Best for: Everyday fitness

Features included: Inactivity alerts, sleep tracker, calorie counter, step counter, activity tracker, personalised goals, real time live tracking feature, heart rate monitor comes separately.

What it doesn’t have: Garmin Vivofit doesn’t sync to other fitness apps.

What app does it connect to? Garmin Connect™ Mobile app.

Is my device compatible? The Garmin Connect™ Mobile app is compatible with both iOS and Android.

For fitness fanatics who love to keep active

If you’re very into your sports and enjoy a wide range of exercise options, the Fitbit flex is a good choice. Compared to other fitness trackers, Fitbit flex technology is built to sync with a range of fitness and health apps including My Fitness Pal, making it very compatible and can track a wide range of stats including activity, food, sleep, water, body mass, weight and more. It is easy to wear and a popular choice in the wearables market.

Fitbit Flex blakc

Best for: Fitness fanatics 

Features included: silent wake alarm, sleep tracker, calorie counter, step counter, activity tracker including distance travelled, food logging, personalised goals, inactivity alerts,

What it doesn’t have: No screen display, led lights show progress. No heart rate monitor.

What app does it connect to? Fitbit app. Fitbit also syncs with many other health and fitness apps. membership allows you to track activity, weight and body mass online.

Is my device compatible? Fitbit app is compatible with iOS and Android.

The social workout lover

Do you love working out with friends and looking good while you exercise? We suggest the Misfit Flash for its stylish design and social features. The Misfit app allows you to connect with friends and compare stats with a leaderboard, which works well for people who are motivated socially. The only downside is that you can only connect with other misfit owners, so make sure you grab some for your friends as well. Pressing down on the display with show led lights which indicate how your workout is progressing. A stylish and basic fitness wearable.

Mitfit Flash Pink
Best for:
 A stylish look and social connections with your workout.

Features included: Friends and family can complete using Misfit app. Display shows watch function, app features personalised goals, sleep tracker, calorie counter, step counter.

What it doesn’t have: No heart rate monitor, display shows progress but doesn’t display counter.

What app does it connect to? Misfit app

Is my device compatible? Misfit app is compatible with both iOS and Android.

For when you need the motivate to lose weight

If you’ve set yourself some personal goals of getting healthy this year, the Jawbone UP is a good choice. The smart coach feature will motivate you to push your goals with personal challenges. On the food tracking side, it has a easy to use food logging program to improve the quality of your nutrition and get you to your ideal weight by logging food and drink choices and calories. Simply pop in the meal details or scan the barcode of the product you’re consuming. This provides you with a Food Score to help educate you on food choices. The Jawbone is also compatible with many other health apps.

Jawbone blueBest for: Keeping motivated and getting healthy.

Features included: Friends and family can complete using Jawbone Up app. App also provides sleep tracking, smart alarm, smart coach, calorie counter, step counter, personalized goal tracker.

What it doesn’t have: Led display lights up to show your mode status but no other screen display.

What app does it connect to? Jawbone UPSimilar to Vivofit, Jawbone is also compatible with many other fitness app listed.

Is my device compatible? Jawbone Up is compatible with both iOS and Android.

If you’re serious about your training

The Withings Pulse O2 is a great wearable fitness tracker for those who are really into their training. Compared to other fitness trackers, the Withings Pulse O2 not only tracks steps, calories and personal goals but also tracks altitude and elevation, heart rate and blood oxygen levels. This wearable is also a good choice for athletes as it shows an overall health representation taking into account weight, activity, sleep and heart health and encourages you to work on areas of weakness, rather than setting your own priorities.

Withings Pulse O2Best for: Increasing your fitness levels and overall heart health.

Features included: Blood oxygen and heart rate monitors, display shows steps and calories, touchscreen allows you to view past history on the device, altitude tracker, sleep tracker, calorie counter, step counter, elevation climbed, personalized goal tracker, badging system allows to to gamify your fitness tracking, friends and family can complete using the Health Mate app, food logging, real-time coaching.

What it doesn’t have: Withings Pulse O2 covers almost all features that other fitness wearables have.

What app does it connect to? Works with the Health Mate App.

Is my device compatible? Withings Pulse O2 is compatible with both iOS and Android.

With all of that knowledge to take in, hopefully you have a better understanding of what you are looking for in a fitness tracker. Of course, each device will have loads of features so make sure you know which features you are interested in and choose the device best suited to your lifestyle.

If you are in the mood to shop for a fitness tracker, there are top brands available on Catch of the Day, so check it out!

Do you have a fitness tracker? What do you like or dislike about it? Did we miss any important features? Let us know in the comments.

One thought on “How to Pick a Fitness Tracker for Your Workout Style”

  1. Hi there, I’ve been using a Xiaomi MiBand after trying out a Fitbit. I had to give up the Fitbit due to some skin irritation (the metal bit on the bracelet was causing skin rashes).

    I was quite skeptical to try a very cheap Chinese brand but since then, I’ve never regretted.

    It does exactly what a Fitbit does, and maybe more with possibly NFC capabilities and vibrating notifications when a call is received and on top of this, the battery life is guaranteed to last for at least 30 days. I’ve even tried to have it not charged for 50 days!

    I’d highly recommend it!


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